Remember when I did the week-long sleep challenge and made myself get a minimum of 7 hours sleep every night? Remember how great I felt? I had more energy and mental clarity, was in a better mood, felt more alive and creative, my body didn’t ache as much………….. and on and on and on. Well…
The last few weeks I swear I’ve been holding an unofficial NO sleep challenge where I force myself to stay up till ungodly hours and attempt to function on 3-4 hours of sleep. I feel like CRAP. I’m exhausted 24/7, moody, impatient, foggy, exhausted (did I say that already?). My body aches, I nap multiple times a day, I can’t decide when I’m hungry or not because I’m awake for so many hours that I have to snack at least twice after dinner and it’s screwed up EVERYTHING WTH AM I DOING?!
(Side note: I just listened to Katy Perry’s new single, Bon Appetit, and want to slap the chef. Awful. I used to really like her, but I think her star is falling…at least in my sky)
ANYWAY – What was I saying? …oh yeah, I was talking about how unfocused I am due to a lack of sleep.