When Work Is Play

I work with fun people who do fun things.  They’re super young and sometimes that makes me feel super old, but most times it just makes me happy.

Paddle Me Pink

Had a BLAST introducing friends from my fitness world to my SUP world. And then we all introduced ourselves to some serious margaritas. Find time for your friends and share what makes you YOU with them.

Work Work Work Work Work

So it’s SaturPLAY, but I’m gonna be more like SaturWORKing!  I picked up a second shift at the lake today so I’ll be on the clock from 7am-7pm.  Lord.help.me. Actually, it’s not that bad.  I love my job and it’ll be split up between outdoor and indoor duties, so I hopefully won’t die of heatstroke […]

Sweat And Sunscreen

Today I got to do all the things. I started the morning with the usual “Friday Party” (my 10am dance cardio class at b.fab.fitness) and then I got to lead a few friends through an intro lesson at Nashville Paddle Co.  Two of my favorite things in one day.  I am exhausted, but I am […]

For The Kids

So even though my plans for paddleboarding were canceled today, I did get a chance to have some fun on the dance floor.  Every year, my boss and I lead a master class for DC Dance Factory’s Summer Intensives program.  It’s always a blast because these kids WANT to be there and LOVE to dance […]

SUP Saturday

It is the most gorgeous of gorgeous days here in Nashville and I was lucky enough to spend the entire morning at the lake working for Nashville Paddle Co.   SUP (Stand Up Paddling) is such a fun way to stay active outdoors.  Book online at: http://www.nashvillepaddle.com and enter Promo Code: iknowjr for a 10% […]